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Carve out "off-duty" hours. Whether it’s 30 minutes with a book while another adult takes over or an early morning solo walk on the sand, reclaim the beach as a place for your soul, not just a playground for the kids. 2. Radical Simplification

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Making Summer Better: Why Mom Coming First Changes the Family Dynamic Carve out "off-duty" hours

When we put ourselves first—not out of selfishness, but out of necessity—we model healthy boundaries for our children. We show them that adulthood isn't just a series of chores and sacrifices, but a life to be enjoyed. but a life to be enjoyed.