Deepika Padukone continues to dominate the "monochrome ethnic" trend with heavy anarkalis and straight-fit kurtas, often sourcing from legendary designers like Sabyasachi Mukherjee .
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The BAFTA 2026 glow of Alia Bhatt was recently decoded by her trainer as a mix of intense core drills (plank variations, Russian twists) followed by meditation and deep-breathing for mental focus. Today's digital landscape has transformed these stars into
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Fitness experts note that Deepika Padukone often schedules 4 AM Pilates sessions to accommodate 6 AM film shoots, highlighting a level of dedication that has made Pilates aspirational across India.
